With over 25 years experience as a counsellor in Hitchin, I have helped many people facing problems at work. The people I have helped have either contacted me directly about their problem, or they have come to me through their doctors or through my work for the Employers Assistance Resources.
Below are some examples of the work related problems things that I have helped people with.
Counselling is never about a one size fits all approach, so don't worry if your particular problem is not described here. Many of my clients have said that they felt at ease from the moment they made the first contact with me. Why not get in touch today to find out how I can help?
Feeling as though you are under excessive stress is not a sign of weakness. Strong people can suffer from stress — it is caused by the factors around them. Work related stress is often caused when your role and needs are not matched by the environment you are working in. It can be made worse when you also have pressures in your personal life to deal with.
Counselling can help you to learn new ways of responding to the factors that are causing your stress. It may also show you how you can change some of the things that are causing your stress. Not only will you find a way out of your current situation, you will also learn how to avoid being placed under excessive stress in the future.
In my 25 years experience as a counsellor in Hitchin, I have helped hundreds of people to cope with stress, both at work and at home. Why not contact me today to find out how I can help you?
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Do you feel undermined, intimidated, and put-upon? This could be because you are being bullied, which is very distressing. It is important to find someone who you can talk to in complete confidence, to allow you to improve the way you feel and to develop strategies that will stop this from happening, both now and in the future.
In my 25 years experience as a counsellor in Hitchin, I have helped hundreds of people to face problems at work. Why not contact me today to find out how I can help you?
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Being made redundant can mean a loss of identity and has a big emotional impact. There may be feelings of anxiety, fear, tearfulness, shame, mixed emotions, even relief. You may realise that you were in the wrong job! It is important to talk to someone about how you are feeling, and depending on your situation, you may not feel comfortable doing this with someone you know.
In my 25 years experience as a counsellor in Hitchin, I have helped many people who are facing redundancy. Why not contact me today to find out how I can help you?
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